Ashtanga Yoga: The Practice Manual, David Swenson

I have been obsessed with yoga the last couple months, and an Ashtanga class at Denver’s Samadhi Yoga Uptown Studio last week really “lit” me up. I loved the repetition, the discipline, the lack of music, the challenge—I liked everything except the suggestion that one spend two hours six days a week doing it. Continue reading “Ashtanga Yoga: The Practice Manual, David Swenson”

Introduction

Resolved: no more brown amazon boxes until I read through (and weed) my own library.

I’ve gotten a little more apprehensive each time an amazon package arrives with a new book. It’s far too frequent, unfortunately, for me to keep up with the influx. Beginning July 19, 2017, I resolve to not order another book until I read through and digest all the books I already own. That is, approximately, 685 books, those on my library shelves that for some reason have been deemed worthy to sit in my permanent collection, and 20-40 other stragglers–new, as yet unopened books and a few oldies that have migrated to a potential give away pile. Continue reading “Introduction”